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StrongLifts Weight Lifting Log Icon

StrongLifts Weight Lifting Log

StrongLifts
Trustable Ranking IconZaufany
1K+Pobrania
18MBRozmiar
Android Version Icon7.0+
Wersja na Androida
3.5.3(26-03-2023)Najnowsza wersja
3.0
(3 Recenzje)
Age ratingPEGI-3
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Opis StrongLifts Weight Lifting Log

StrongLifts is the simplest weight lifting tracker to get stronger. Follow our free strength training program, or make your own routine. Just download the app and log your workouts to get results.


Simple and Easy to Use

√ Clean and intuitive interface

√ Minimal amount of taps to log workouts

√ Quickly log reps and sets in the gym without typing

√ Not complicated and bloated like most workout apps

√ Created by a powerlifter who understands lifting


All Thinking, Tracking and Planning Done for You

√ Keeps track of progress for you

√ Tells you what to do next workout

√ Auto-increases the weights for you

√ Takes all thinking out of going to the gym

√ Just follow what StrongLifts says

√ Focus more on your workout


Real Results

√ Proven principles of Progressive Overload

√ Automatic weight increases so you push yourself

√ Free StrongLifts 5x5 Strength Training Program

√ Videos and instructions to improve your form

√ Easy to stick to and stay on track


Free Features

√ Simple, easy to use, clean interface

√ Free StrongLifts 5x5 Strength Training Program

√ Automatic weight increases to push yourself

√ Automatic deload to help you break plateaus

√ Automatic deload after time off lifting

√ Automatic rest-timer to stay focused

√ Workout scheduler to plan workouts

√ History to review your progress

√ Graphs to stay motivated

√ Notes to remember things to work on

√ Sync workouts with Google Fit

√ Support for lb and kg weight units

√ Automatic backup of workout data


Pro Features

√ Log any strength training and weight lifting routine

√ Create your own workouts, exercises, and sets/reps

√ +100 exercises to pick from - barbell, body-weight, dumbbell, etc

√ +100 exercise videos with instructions to learn proper form

√ Warmup calculator: how much weight to warmup with

√ Plate calculator: which plates to put on the bar

√ Ramp sets, pyramid sets, top/back off sets, etc

√ Pay a monthly or yearly subscription. Or pay once for lifetime access.


The Best Weight Lifting App

√ Featured by Google many times, including in TV ads

√ Best-rated weight lifting tracker - 4.9 stars, +89k reviews

√ 3.4+ million lifters started their strength journey with StrongLIfts

√ 191+ billion pounds lifted by StrongLifters since 2011


Support

▸ Guide: https://stronglifts.com/5x5/

▸ Help: http://support.stronglifts.com

▸ Contact: support@stronglifts.com

▸ Privacy: https://stronglifts.com/mobile-privacy-policy/

▸ Terms: https://stronglifts.com/terms/


Download Now

▸ Download StrongLifts today

▸ Enter your profile, schedule and strength level

▸ StrongLifts will calculate your starting weights for you

▸ Then log your workouts, and start getting results!

StrongLifts Weight Lifting Log - Wersja 3.5.3

(26-03-2023)
Inne wersje
Co nowegoThanks for using StrongLifts! In this update:- NEW: tap exercise in workout screen to replace/remove it- NEW: home - program - Stronglifts 5x5 - easily replace exercises by alternatives- SUPPORT: email support@stronglifts.com

Nie ma jeszcze żadnych recenzji ani ocen! Aby napisać pierwszą

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3 Reviews
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Info Trust Icon
Gwarancja JakościTa aplikacja pomyślnie przeszła test zabezpieczeń dla wirusów, malware oraz innych złośliwych ataków i nie zawiera żadnych zagrożeń.

StrongLifts Weight Lifting Log - Informacje APK

Wersja APK: 3.5.3Pakiet: com.stronglifts.app
Kompatybilność Android: 7.0+ (Nougat)
Deweloper:StrongLiftsPolityka Prywatności:https://stronglifts.com/mobile-privacy-policyUprawnienia:10
Nazwa: StrongLifts Weight Lifting LogRozmiar: 18 MBPobrania: 384Wersja : 3.5.3Data Wydania: 2024-04-18 09:30:47Min. Ekran: SMALLObsługiwane CPU:
Identyfikator pakietu: com.stronglifts.appPodpis SHA1: 1E:63:7A:0F:91:A7:F9:1E:6B:3D:80:9E:86:F4:71:D6:D4:5F:97:77Deweloper (CN): MedhiOrganizacja (O): StrongLiftsMiejsce (L): BelgiumKraj (C): UnknownStan / Miasto (ST): Unknown

Najnowsza wersja StrongLifts Weight Lifting Log

3.5.3Trust Icon Versions
26/3/2023
384 pobierania18 MB Rozmiar

Inne wersje

3.4.5Trust Icon Versions
19/1/2023
384 pobierania18 MB Rozmiar
3.4.3Trust Icon Versions
27/12/2022
384 pobierania18 MB Rozmiar
3.2.3Trust Icon Versions
19/8/2022
384 pobierania22 MB Rozmiar
3.2.2Trust Icon Versions
11/8/2022
384 pobierania22 MB Rozmiar
3.2.1Trust Icon Versions
26/7/2022
384 pobierania22 MB Rozmiar
3.2.0Trust Icon Versions
16/7/2022
384 pobierania22 MB Rozmiar
3.1.4Trust Icon Versions
6/7/2022
384 pobierania22 MB Rozmiar
3.0.15Trust Icon Versions
17/2/2022
384 pobierania15 MB Rozmiar
3.0.6Trust Icon Versions
30/11/2021
384 pobierania15 MB Rozmiar

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